Weigh In record (no journal entry) for 22 April 2024
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140.9 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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1558 kcal
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Fat: 39.36g | Prot: 46.84g | Carb: 265.47g.
Breakfast: Café com Leite Integral, Aipim (Cozido). Lunch: Uvas, Seara Hambúrguer Texas, Macarrão sem Carne com Molho de Tomate. Dinner: Vitamina de Abacate, Pipoca. Snacks/Other: Marilan Biscoito Cream Cracker, Café com Leite Integral, Ovo Frito, Tapioca, Mangas, Iogurte. more...
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gaining 1.5 lb a week
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Pamela saudavel's weight history
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