Anastatisa's Journal, 22 April 2024

Weigh In record (no journal entry) for 22 April 2024
138.7 lb Lost so far: 43.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2024:
1910 kcal Fat: 121.70g | Prot: 109.76g | Carb: 166.03g.   Breakfast: Зеленый Горошек (Замороженный), Телятина Гриль, Банан, Коровка из Кореновки Творог 5%. Lunch: Магадан Тар Тар. Dinner: Магадан Птичье Молоко. Snacks/Other: Роллы. more...
losing 0.5 lb a week

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