Weigh In record (no journal entry) for 21 April 2024
|
237.4 lb
Lost so far: 55.3 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2024:
|
435 kcal
|
Fat: 20.73g | Prot: 15.38g | Carb: 46.31g.
Breakfast: Простоквашино Йогурт с Персиком, Чай, Вареное Яйцо, Сырко Мягкий Сливочный Сыр, Экомилк Масло Сливочное 82,5%, Овсяная Каша на Воде, Bonfour Хлебцы с Ванилью. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
minnibaeva.sveta's weight history
|