Weigh In record (no journal entry) for 20 April 2024
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218.9 lb
Lost so far: 63.1 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2024:
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1646 kcal
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Fat: 75.36g | Prot: 71.52g | Carb: 167.38g.
Breakfast: Славянка Обыкновенное Чудо, Кофе Латте, Сервелат, Батон, Красный Апельсин. Lunch: Кофе Латте, Пятерочка Элеш с Курицей. Dinner: Кофе Латте, Бутерброд с Колбасой. more...
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steady weight
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Алия 🧡💜♥️🤍💚's weight history
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