collettewylie's Journal, 20 June 2015

Weigh In record (no journal entry) for 20 June 2015
133.9 lb Lost so far: 2.1 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2015:
1448 kcal Fat: 55.03g | Prot: 98.37g | Carb: 133.85g.   Lunch: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: White Rice, Tuna Sashimi. Snacks/Other: Cold Stone Creamery Oreo Cream Ice Cream (Like It), AMC Movie Theater Popcorn (Small). more...
1607 kcal Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.6 lb a week

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