Weigh In record (no journal entry) for 18 April 2024
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151.0 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2024:
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1340 kcal
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Fat: 33.81g | Prot: 46.37g | Carb: 224.04g.
Breakfast: Candy, Candy, Mission 8" Flour Soft Taco (10 ct), Oatmeal. Lunch: Egg, Paco Whole Wheat Tortilla Wraps, Winn-Dixie Zucchini, Whole Milk, Chocolate Chip Cookies (Soft Type) , Paco Whole Wheat Tortilla Wraps. Dinner: Bulgur (Cooked) . Snacks/Other: Quaker Instant Oatmeal - Regular, Hershey's Milk Chocolate Bar (Snack Size). more...
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gaining 0.6 lb a week
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Alisa Zubovich's weight history
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