Weigh In record (no journal entry) for 17 April 2024
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126.0 lb
Lost so far: 93.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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1288 kcal
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Fat: 77.38g | Prot: 49.96g | Carb: 103.60g.
Breakfast: Souper Salad Sunflower Seeds, Publix Boneless Skinless Chicken Breast, Cooked Green Peppers and Onions (Fat Added in Cooking), Trader Joe's Shredded Green Cabbage, Trader Joe's Raw Pepitas, Bragg Nutritional Yeast Seasoning, Mission Minis Avocado, Carrots. Lunch: Daisy Sour Cream, Blackberries, Kirkland Signature Organic Raw Honey. Dinner: Feta Cheese, Mission Minis Avocado, Scrambled Egg, Trader Joe's Salsa Verde. Snacks/Other: Marinela Polvorones Shortbread Orange Cookies, Starbucks Caffe Americano (Grande), Half and Half Cream, Otis Spunkmeyer Oatmeal Raisin Cookie, Terrasoul Raw Brazil Nuts. more...
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1752 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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 Comments
I love your bio and your name! :) congratulations on your weight loss!! Im currently pregnant, but my pre-pregnancy weight is at 207 where. i hope to not gain much past 227! Im 5'2.5 so you current weight is my goal! Lol
17 Apr 24 by member: DAZEY_iz_Well
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Thanks DAZEY-iz_Well! I appreciate your kindness and send you all kinds of well wishes for your pregnancy and health journey!
17 Apr 24 by member: AzureRaven
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Thank you!!! I appreciate that!
17 Apr 24 by member: DAZEY_iz_Well
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18 Apr 24 by member: shirfleur 1
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