|
Aikamoiset heilahtelut 😅
|
140.0 lb
Lost so far: 43.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2024:
|
2158 kcal
|
Fat: 93.32g | Prot: 118.53g | Carb: 210.22g.
Breakfast: Chiquita Banaani, Milbona Maustamaton Rahkajogurtti, PB2 Powdered Peanut Butter, Maple Syrup, Milbona L.Casei, Pohjolan Meijeri Kotimainen Rasvaton Maito. Lunch: Olive Oil , Deluxe Parmigiano Reggiano, Asparagus, Juvenes Feta-Pinaattipiirakka. Dinner: Olive Oil , Asparagus, Soijarouhe bolognese, Deluxe Parmigiano Reggiano, Miyata Shirataki Noodles Original Flavor, Findus Ruusukaali. Snacks/Other: Gala Apples, Castello Valkohomejuusto, Crownfield Muesli Bar Milk Chocolate, Alesto Fruit Snack Blackberry Taste, Milbona High Protein Pudding Chocolate. more...
|
losing 24.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ellallaalaa's weight history
|