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Викуся_94
Journal
16 Apr 24
Викуся_94's Journal, 16 April 2024
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Weigh In record (no journal entry) for 16 April 2024
140.9 lb
Lost so far:
2.4 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 April 2024:
1297 kcal
Fat: 23.85g | Prot: 73.58g | Carb: 124.72g.
Breakfast:
Яблоко Голден, Чай, Сырники.
Snacks/Other:
Море Пива Кальмар Кольца, Море Пива Эль.
more...
1624 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
4 Supporters
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Comments
Потихоньку уходит Чему очень рада)
18 Apr 24 by member:
Викуся_94
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