Anunnes's Journal, 15 April 2024

149.9 lb Lost so far: 13.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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416 kcal

Fat: 13.88g | Prot: 16.02g | Carb: 56.19g.   Breakfast: Cuscuz de Tapioca, Café com Leite Desnatado, Tomates, Qualy Margarina Cremosa, Queijo Mozzarella, Cuscuz (Cozido), Ovo (Inteiro). more...

292 kcal

Activities & Exercise: Cross Training - 35 minutes, Samsung Health - 23 hours and 25 minutes. more...