Weigh In record (no journal entry) for 15 April 2024
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154.3 lb
Lost so far: 45.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2024:
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1952 kcal
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Fat: 77.13g | Prot: 62.62g | Carb: 260.57g.
Breakfast: Banaan, Peren. Lunch: Cup-A-Soup Franse Ui, Ei, Jumbo Jong Belegen 30+ Kaas, Bruine Boterham. Dinner: Hello Fresh Udonnoedels met Pittige Pindasaus. Snacks/Other: Dr. Oetker Cupcake Naturel, Cappuccino, Munt. more...
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gaining 5.1 lb a week
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