Weigh In record (no journal entry) for 11 April 2024
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195.1 lb
Lost so far: 12.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2024:
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928 kcal
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Fat: 49.15g | Prot: 31.85g | Carb: 91.42g.
Breakfast: Storck Toffifee , Гречка Отварная, Куриное Филе. Lunch: Самса с Курицей, Пятерочка Слойка с Курицей и Грибами. more...
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steady weight
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franky74's weight history
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