Weigh In record (no journal entry) for 17 June 2015
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136.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2015:
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1362 kcal
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Fat: 51.96g | Prot: 74.34g | Carb: 151.30g.
Breakfast: Triunfo Biscoito Integral Cereal Mix, Café Expresso, Açúcar, Activia Ameixa. Lunch: Garoto Talento Cereais e Passas, Peito de Frango, Milho. Snacks/Other: Marilan Amanteigado de Nata, Pullman Pão de Forma, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Requeijão. more...
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1513 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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