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Einen schönen Samstag Abend, Euch Allen 😊
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207.7 lb
Lost so far: 127.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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568 kcal
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Fat: 7.64g | Prot: 92.88g | Carb: 36.44g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Lunch: Gemischter Salat, Harzer Harzer Käse. Dinner: Gemüseeintopf. Snacks/Other: Lidl Protein Bar. more...
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steady weight
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hrldfischer's weight history
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