Weigh In record (no journal entry) for 12 April 2024
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161.2 lb
Lost so far: 19.6 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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882 kcal
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Fat: 55.00g | Prot: 39.08g | Carb: 59.30g.
Lunch: Pommes Frites, Gemischter Salat mit Dressing, Bratwurst, Putenschnitzel. Snacks/Other: Gut & Günstig Wiener Würstchen. more...
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losing 1.0 lb a week
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