Weigh In record (no journal entry) for 11 April 2024
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194.0 lb
Lost so far: 0.7 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2024:
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1469 kcal
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Fat: 52.61g | Prot: 111.45g | Carb: 137.88g.
Lunch: Paladini Paleta de Cerdo Cocida, Finlandia Cheddar Fetas, Huevo, Lactal Pan Lacteado. Dinner: Mae Ploy Sweet Chili Sauce, Paladini Paleta de Cerdo Cocida, Finlandia Cheddar Fetas, Pure papa zanahoria brocoli, Pechuga de Pollo sin Piel. Snacks/Other: Vauquita Alfajor Capuccino, La Serenísima Dulce de Leche Clásico, Flan casero. more...
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gaining 0.3 lb a week
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