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Back on track! Bairing Nag temple walk to be started, soon. Soon! Soon? Soon!
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165.1 lb
Lost so far: 31.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2024:
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1392 kcal
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Fat: 46.27g | Prot: 106.38g | Carb: 142.09g.
Breakfast: GNC 100% Pro Whey, Papayas , Chicken, Amul Moti , Capsicum, Tomatoes, Boiled Egg. Dinner: Asitis Micellar Casein, Amul Moti , Steamed Rice, Arhar Dal, Chana Dal. more...
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losing 3.1 lb a week
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