Weigh In record (no journal entry) for 09 April 2024
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123.5 lb
Lost so far: 39.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2024:
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1133 kcal
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Fat: 39.45g | Prot: 96.17g | Carb: 90.92g.
Breakfast: Hyper Пудинг Шоколадный , Streets Чикенбургер. Lunch: Постный Продукт Козинаки Богучарские, Hyper Пудинг Шоколадный, Брусника Брусника, Талицкий Молочный Завод Творог Обезжиренный. more...
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gaining 2.0 lb a week
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