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rosana.LL
Journal
08 Apr 24
rosana.LL's Journal, 08 April 2024
rosana.LL's Profile
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Weigh In record (no journal entry) for 08 April 2024
141.3 lb
Lost so far:
0 lb
.
Still to go:
24.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2024:
2097 kcal
Fat: 71.72g | Prot: 148.03g | Carb: 208.28g.
Breakfast:
Carrefour Galletitas Dulces, Café Instantáneo .
Lunch:
Milanesa de Pollo al Horno, Arroz Blanco.
Dinner:
Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Swift Salchichas, Arroz Blanco.
Snacks/Other:
Egran Barra Crocante de Arroz Tradicional, Carrefour Galletitas Dulces, Banana, Mate, Café.
more...
2038 kcal
Activities & Exercise:
Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours.
more...
losing 0.8 lb a week
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