rosana.LL's Journal, 08 April 2024

Weigh In record (no journal entry) for 08 April 2024
141.3 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2024:
2097 kcal Fat: 71.72g | Prot: 148.03g | Carb: 208.28g.   Breakfast: Carrefour Galletitas Dulces, Café Instantáneo . Lunch: Milanesa de Pollo al Horno, Arroz Blanco. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Swift Salchichas, Arroz Blanco. Snacks/Other: Egran Barra Crocante de Arroz Tradicional, Carrefour Galletitas Dulces, Banana, Mate, Café. more...
2038 kcal Activities & Exercise: Stair Climber (Stepper) - 1 hour, Google Fit - 23 hours. more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rosana.LL's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.