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gewicht= 42, 5
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93.7 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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1699 kcal
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Fat: 56.95g | Prot: 65.15g | Carb: 225.25g.
Breakfast: AH Appelstroop, Volkoren Brood, Bebo Omega Spread, Campina Halfvolle Melk, Kellogg's Cornflakes. Lunch: Nutricia Nutridrink, Fresh4you Jong Belegen 40+ Kaas, Bebo Omega Spread, Lidl Polderbruin, Kips' Kipfilet. Dinner: Campina Halfvolle Milde Yoghurt, van Oordt Witte Basterdsuiker, Calvé Satésaus, Nasi Goreng. Snacks/Other: Nutricia Nutridrink, Sultana Fruitbiscuit Bosvruchten, Liga Evergreen Krenten. more...
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steady weight
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