androidqueen's Journal, 29 October 2009

170.0 lb Lost so far: 4.8 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1350 kcal

Fat: 38.90g | Prot: 75.27g | Carb: 177.16g.   Breakfast: peanut butter, thomas english muffin. Lunch: Split Pea and Veggie Sausage Soup. Dinner: Amy's Pesto Bowl. Snacks/Other: sauvignon blanc, Mini Babybel Light Original, Mini Delights Chocolatey Drizzle, Fruit Cocktail or Mix. more...

2202 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...