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Ich wünsche Euch einen schönen Abend bei diesem schönen Wetter 😊
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207.2 lb
Lost so far: 127.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2024:
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496 kcal
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Fat: 14.65g | Prot: 76.39g | Carb: 14.11g.
Breakfast: K-Classic Thunfisch in Eigenem Saft . Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Milbona Kräuterquark, Eisbergsalat, Blumenkohlpizza. more...
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steady weight
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hrldfischer's weight history
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