Weigh In record (no journal entry) for 05 April 2024
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228.4 lb
Lost so far: 6.2 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1421 kcal
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Fat: 74.85g | Prot: 79.44g | Carb: 114.75g.
Breakfast: Peras, Mamão Formosa, Ovo Mexido. Lunch: Azeite de Oliva Extra-Virgem, Fugini Molho de Tomate, Legumes Refogados, Ovo Cozido, Arroz Branco (Cozido). Dinner: Sadia Queijo Mussarela, Ovo Cozido, Bimbo Rap 10 Muito Fit. Snacks/Other: Max Titanium Whey. more...
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steady weight
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karolinalacerda's weight history
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