Weigh In record (no journal entry) for 04 April 2024
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162.0 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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131 kcal
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Fat: 0.70g | Prot: 3.10g | Carb: 28.30g.
Breakfast: Dos Hermanos Galletas de Arroz. Snacks/Other: Mate. more...
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gaining 0.1 lb a week
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