Weigh In record (no journal entry) for 31 March 2024
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181.0 lb
Lost so far: 41.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2024:
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951 kcal
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Fat: 25.43g | Prot: 68.55g | Carb: 111.41g.
Breakfast: Collagen Hydrolysate, Silk Pure Almond Milk - Unsweetened Original, Trader Joe's California Premium Walnut Halves, Apples , Quaker 100% Whole Grain Oatmeal. Lunch: Great Value Romaine Lettuce, Cucumber (with Peel), Roma Tomatoes, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch). Snacks/Other: Chocolate Cheesecake Protein Pudding, Apples, Great Value Cottage Cheese, Great Value Powdered Peanut Butter, Mission Brand Peach Pieces. more...
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steady weight
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