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Post-vacaciones 🫠
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107.4 lb
Lost so far: 9.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2024:
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1072 kcal
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Fat: 21.87g | Prot: 66.42g | Carb: 147.01g.
Breakfast: Té (Infusión), Quillayes Yoghurt Griego Light con Papayas, Cuisine & Co Granola, Plátano. Lunch: Milo Cereal, Quillayes Yoghurt Griego Light con Papayas, Pechuga de Pollo Cocida, Arroz Blanco. Dinner: Frutillas, Uva, Pechuga de Pollo Cocida, Arroz Blanco. Snacks/Other: Ambrosoli Huevitos Ambrosella, Colun Leche Descremada sin Lactosa, Té (Infusión). more...
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gaining 1.5 lb a week
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