Weigh In record (no journal entry) for 12 June 2015
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200.6 lb
Lost so far: 48.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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1187 kcal
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Fat: 36.86g | Prot: 44.06g | Carb: 172.68g.
Breakfast: Susamlı Simit. Lunch: Mercimek Çorbası. Dinner: Zeytinyağlı Barbunya, Pirinç Pilavı, Karışık Yeşil Salata, Sütaş Ayran. more...
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gaining 3.3 lb a week
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Azazel_'s weight history
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