Marlene Get Serious's Journal, 02 April 2024

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Weigh In record (no journal entry) for 02 April 2024

197.7 lb Lost so far: 0 lb. Still to go: 32.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 April 2024:

688 kcal

Fat: 27.80g | Prot: 32.29g | Carb: 75.52g. Breakfast: Natural Almonds, Bananas, Date, Black Tea, Fashioned Oatmeal, Flaxseed Meal. Lunch: Roma Tomatoes, Stewed Chicken Wing. Snacks/Other: Simple Truth Organic Coconut Water (16.9 oz). more...

losing 2.1 lb a week

28 Supporters Support

Comments

congratulations to you on your weight drop

02 Apr 24 by member: buenitabishop

Thanks Buenita.. ❤️

02 Apr 24 by member: Marlene Get Serious

Congrats Marlene

02 Apr 24 by member: RobHendershot

Nice drop Marlene!

02 Apr 24 by member: BadJujugurl

Doing great Marlene!

02 Apr 24 by member: Windy Day

Dang girl, nice drop!

02 Apr 24 by member: wafflewitz

your so welcome anytime Marlene

02 Apr 24 by member: buenitabishop

Congratulations you are doing amazing!! ❤️👏🏻

02 Apr 24 by member: LeslieWB

your so welcome Marlene

03 Apr 24 by member: buenitabishop


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Marlene Get Serious's Journal, 02 April 2024

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