Weigh In record (no journal entry) for 02 April 2024
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173.3 lb
Lost so far: 40.6 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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1405 kcal
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Fat: 51.30g | Prot: 90.41g | Carb: 141.97g.
Breakfast: Beacon Marshmallow Easter Egg, Peaches , Woolworths Full Cream Yoghurt with Salted Caramel , Woolworths Baked Chocolate Granola. Lunch: Spur Steak Ranches BBQ Sauce, Crosse & Blackwell Trim Mayonnaise , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Dinner: All Gold Tomato Sauce, Jasmine Rice (Cooked), Woolworths Lean Beef Mince. Snacks/Other: Bakers Provita, Mozzarella Cheese, Biltong. more...
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gaining 3.4 lb a week
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 Comments
wow wow wow you have lost so much on your journey well done 👏 ✔ 👍 keep going you are an inspiration to us
02 Apr 24 by member: Heidi Rankin
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CarmieCampher's weight history
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