Weigh In record (no journal entry) for 01 April 2024
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161.8 lb
Lost so far: 2.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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648 kcal
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Fat: 16.00g | Prot: 64.42g | Carb: 55.80g.
Breakfast: Nasi Putih, Dada Ayam. more...
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losing 0.3 lb a week
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Sari_ririe's weight history
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