Weigh In record (no journal entry) for 01 April 2024
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140.9 lb
Lost so far: 2.4 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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1973 kcal
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Fat: 83.32g | Prot: 83.61g | Carb: 221.21g.
Breakfast: Pan de Cereales y Semillas, Serrano Jamón Serrano, Aceite de Oliva, Tomates. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Puré de Verduras. Dinner: Mayonesa, Aliada Espárragos Blancos Extra, Pastel de Chocolate (con Escarcha de Chocolate), Hacendado Pan de Cereales y Semillas, Serrano Jamón Serrano, Aceite de Oliva, Tomates. more...
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1724 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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Maria*Confiandoenmi's weight history
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