Weigh In record (no journal entry) for 01 April 2024
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225.1 lb
Lost so far: 6.4 lb.
Still to go: 59.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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405 kcal
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Fat: 3.00g | Prot: 3.60g | Carb: 87.00g.
Breakfast: Ред Булл Ред Булл, Макдоналдс Капучино (0,2 L), Макдоналдс Сахар, Окей Компот из Сухофруктов. more...
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losing 0.9 lb a week
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