Weigh In record (no journal entry) for 13 September 2020
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144.4 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2020:
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1781 kcal
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Fat: 90.96g | Prot: 81.86g | Carb: 159.58g.
Breakfast: Grow Food Яичный Скрэмбл. Lunch: Ростик'c - KFC Боксмастер Острый, Ростик'c - KFC Картофель Фри Малый, Lipton Холодный Чай. Dinner: Куриное Белое Мясо (Обжиг), Гречка, Сыр Косичка, Салат из Помидоров и Огурцов. Snacks/Other: Нектарины. more...
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