spicehorn's Journal, 30 March 2024

Finally over a long Fibro flare-up. Turned to sugar for comfort so I didn't get hooked on Codeine! I sat at 58 for a while now back here, ready to get back down to where my clothes fit more comfortably 😂
125.2 lb Lost so far: 21.4 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2024:
1448 kcal Activities & Exercise: Garmin - 24 hours. more...
steady weight

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