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Special Day MARCH 28 2024 Yesterday MEALS (2) Calories 960 Net Carbs 124g Fibre 5g Protein 57g Sugar 25g Fat 23g C/F/P% 53/23/24 (M) 78mg/dl. 0min yoga 0min body weight 4ml walk 0ml bike 0min swim 58days to cruise. Yesterday I wanted ice cream. I walked the 4 miles to find the right flavor. To many choices. I went home with no ice cream. Will try again today. Limited my choices to chocolate. Happy Good Friday.🪁🪁🪁 I can do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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159.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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2087 kcal
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Fat: 90.93g | Prot: 73.40g | Carb: 244.84g.
Breakfast: Gold Medal All-Purpose Flour, Vegetable Oil, Egg, Wal-Mart Fresh Pineapple, Cantaloupe Melons . Lunch: Roasted Potato, paris baguette Multi Grain Bread, Chicken Leg (Skin Eaten). Dinner: Tomato Paste , Mayonnaise , Roasted Potato, Jones Breakfast Ham Slices . Snacks/Other: Vegetable Oil, 2% Fat Milk, Brown Sugar , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Gold Medal All-Purpose Flour, Egg. more...
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1764 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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steady weight
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