FeebsB's Journal, 29 March 2024

Post baby start
123.9 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2024:
1967 kcal Fat: 96.90g | Prot: 111.73g | Carb: 162.65g.   Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Green Tea, Coffee with Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Cocoa Powder, Tesco Medium Eggs, Carrots , Green Leaf Lettuce , Tesco Cucumber, Waitrose Butternut Squash, Caesar Salad Dressing , Tesco Cherry Tomatoes, Halloumi Cheese, Tesco Medium Avocado. Dinner: Brooklea Strawberry Protein Yoghurt , Marmite Marmite, Sprouts, Garlic , Olive Oil , Aldi Lighter Garlic & Herb Soft Cheese, Mushrooms , Onions , Vivera Plant Shawarma Kebab. Snacks/Other: Skinny Whip Toffee & Chocolate Snack Bar, Bananas , Butter , Warburtons Toastie. more...
losing 0.9 lb a week

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