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⬇️🤩
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148.6 lb
Lost so far: 11.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2024:
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1044 kcal
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Fat: 98.72g | Prot: 33.04g | Carb: 2.72g.
Breakfast: JBB Boczek z Beczki, Jajko, Biedronka Masło Ekstra, Kawa (Parzona z Fusów). Lunch: Kawa, Tesco Extra Thick Double Cream, Olimp Olej MCT. more...
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losing 1.5 lb a week
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