Weigh In record (no journal entry) for 10 June 2015
|
328.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2015:
|
2931 kcal
|
Fat: 206.82g | Prot: 219.95g | Carb: 34.38g.
Breakfast: Milbona Milbona Emmental, Pork Scratchings, Tesco Finest Pork & Bramley Apple Sausages, Great British Meat Beefburger 113Oz, Fried Egg with Fat. Lunch: Butter (Salted), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Smoked Haddock. Dinner: Crucials Yoghurt & Mint Dressing, Lamb Roast (Lean and Fat Eaten), D'aucy Brussels Sprouts. Snacks/Other: Decaffeinated Coffee. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billruse's weight history
|