Karen_Karen_56's Journal, 27 March 2024

123.9 lb Lost so far: 10.1 lb.    Still to go: 0.4 lb.    Diet followed poorly.

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1827 kcal

Fat: 70.31g | Prot: 89.51g | Carb: 205.54g.   Breakfast: Coles Hilo Milk, Red Tractor Foods Protein Granola Clusters Peanut Butter, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee. Lunch: Chobani Greek Yogurt, Coles Hilo Milk, Vitasoy Soy Milky Lite, Bananas, Coffee, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Sweetened Bean Paste. more...

1387 kcal

Activities & Exercise: Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...