Weigh In record (no journal entry) for 26 March 2024
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262.8 lb
Lost so far: 15.0 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1153 kcal
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Fat: 52.04g | Prot: 80.71g | Carb: 95.04g.
Breakfast: Chambarete, Chayote, Zanahoria, Caldo de Carne, Almendras, Manzana Roja, Arándanos. Lunch: Tortillas de Maíz, Huevo Revuelto. Dinner: Tortillas de Maíz, Huevo Revuelto. more...
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gaining 0.2 lb a week
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