Weigh In record (no journal entry) for 26 March 2024
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148.6 lb
Lost so far: 1.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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535 kcal
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Fat: 34.55g | Prot: 31.80g | Carb: 22.98g.
Breakfast: Омлет или Яичница. Lunch: Своя Компания Паста с Лососем и Шпинатом, Сырный Суп с Курицей. more...
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gaining 2.1 lb a week
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