Brandi B's Journal, 25 March 2024

Weigh In record (no journal entry) for 25 March 2024
154.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 25 March 2024:
1110 kcal Fat: 20.00g | Prot: 91.00g | Carb: 166.00g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Smoothie King Angel Food Slim - 20oz, Great Value Light Greek Nonfat Yogurt. Dinner: Pollo Tropical Yellow Rice with Vegetables - Platter - 1 Side/Regular, Pollo Tropical Black Beans - Regular, Pollo Tropical Grilled Chicken Breast. more...
1903 kcal Activities & Exercise: Body Balance - 10 minutes, Elliptical - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
gaining 1.0 lb a week



     
 

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