Weigh In record (no journal entry) for 25 March 2024
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173.2 lb
Lost so far: 28.5 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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424 kcal
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Fat: 11.28g | Prot: 11.64g | Carb: 72.15g.
Breakfast: Honeycrisp Apples, Philadelphia Original Cream Cheese, Coffee, Great Value Plain Bagels. more...
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losing 0.1 lb a week
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