Weigh In record (no journal entry) for 08 June 2015
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263.5 lb
Lost so far: 26.7 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1310 kcal
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Fat: 70.86g | Prot: 37.49g | Carb: 145.12g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Links. Lunch: Publix Mini Pretzel Twists, Arnold Honey Wheat Sandwich Thins, Celery, morningstar Morning Star Quinoa Burger. Dinner: Trader Joe's Hass Avocado, Mahatma Jasmine Rice, Sweet Onions. Snacks/Other: Hellmann's Real Mayonnaise, Cauliflower, Great Value Roasted Salted Almonds, gum Wrigley's Extra Spearmint, Mountain Dew Diet Mountain Dew. more...
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gaining 21.0 lb a week
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