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Je mets désormais les virgulesâș😊😀😁
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128.5 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2015:
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825 kcal
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Fat: 53.25g | Prot: 49.06g | Carb: 93.65g.
Breakfast: U Miel de Fleurs, Bridelight Beurre 15%, Baguette, Eau, Café Décaféiné, Jus de Citron (en Conserve ou en Bouteille). Lunch: Notre Jardin Mélange de Crudités, Amora Vinaigrette Légère, Casino Crottin de Chavignol, Salade du Jardin de Poulet à l'Orientale ou de la Dinde (Poulet et / ou Dinde, Laitue, Fruit, Noix). Dinner: Super U Pain de Mie Complet, Carrefour Fromage à Tartiner Noix, Amora Vinaigrette Légère, Salade Verte, Fleury Michon Jambon Blanc. Snacks/Other: Chewing-Gum, Fraises, Floressance Thé Brûleur, Sablé (Type de Biscuit). more...
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3062 kcal
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Activities & Exercise:
Cooking - 40 minutes, Reading - 1 hour, Washing Dishes - 15 minutes, course à pied modéré - 1 hour, Standing - 3 hours, Sleeping - 8 hours, Resting - 25 minutes, Cleaning - 20 minutes, Showering - 20 minutes, Watching TV/Computer - 9 hours. more...
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gaining 0.6 lb a week
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