Weigh In record (no journal entry) for 25 March 2024
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199.3 lb
Lost so far: 12.3 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2024:
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581 kcal
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Fat: 25.27g | Prot: 29.30g | Carb: 57.19g.
Breakfast: Доброе Утро Овсяная Каша с Земляникой. Lunch: Быстров Каша Овсяная без Варки Черника. Dinner: Лето Петрушка Свежая, Лето Петрушка Свежая, Укроп, Особый Рецепт Колбаса Молочная. more...
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losing 12.3 lb a week
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berkonty's weight history
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