Weigh In record (no journal entry) for 24 March 2024
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206.8 lb
Lost so far: 5.5 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2024:
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1279 kcal
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Fat: 41.03g | Prot: 118.93g | Carb: 106.07g.
Breakfast: Хачапури ПП, Exponenta Кефирная. Lunch: Гороховый Суп. Dinner: Грядка Удачи Кабачковая Икра, Дома Куриный Бульон из Грудки, Котлеты из Куриной Грудки. more...
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losing 4.6 lb a week
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