|
up due to that slice of yummy red velvet cake I had last night 😁
|
157.0 lb
Lost so far: 23.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 March 2024:
|
905 kcal
|
Fat: 34.31g | Prot: 31.13g | Carb: 117.38g.
Breakfast: Spudlers Bacon Hash Browns, Egg, Natrel 2% Lactose Free Milk, General Mills Multi Grain Cheerios. Dinner: Don Pancho Tortilla Chips , Green Giant Niblets Corn, Smokin Joe's BBQ Brisket Chil. Snacks/Other: Apples . more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PurpleDragonFly's weight history
|