Weigh In record (no journal entry) for 08 June 2015
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271.6 lb
Lost so far: 17.2 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1615 kcal
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Fat: 65.81g | Prot: 62.81g | Carb: 180.57g.
Breakfast: Kanapka z Serem. Lunch: Marwit Surówka z Czerwonej Kapusty, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Schabowy w Panierce. Dinner: Cebule, Pomidory, Bonduelle Kukurydza Zlocista, Bonduelle Gourmet Kikherneitä. Snacks/Other: Truskawki. more...
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gaining 3.6 lb a week
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