qb7dfvw5nq's Journal, 20 March 2024

Weigh In record (no journal entry) for 20 March 2024

128.1 lb Lost so far: 2.0 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2024:

595 kcal

Fat: 14.11g | Prot: 29.05g | Carb: 85.08g. Dinner: 순대국, 공기밥. Snacks/Other: 크림치즈빵. more...

1570 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

gaining 0.2 lb a week


	Submit a Comment You must sign in* to submit a comment*

qb7dfvw5nq's weight history